Snehal And Neil

Meet the founders – Neil and Snehal

Konsious Kitchen was founded in mid 2019 with an aim of providing clean and healthy food without compromising on taste. It all started when Snehal was diagnosed with an autoimmune disorder in 2017 and was prompted to follow a clean eating lifestyle following her diagnosis.

Neil was quick to catch on with Snehal’s change in food choices since he was always inclined towards fitness and health. What started as a series of experiments in their home kitchen first turned into a blog, then a youtube channel and then into a full fledged company – Konsious Kitchen.

Locally Sourced

We are Canadian owned, operated and supported. We source majority of our ingredients from locally owned farmers / companies to help support the ‘Local’ initiative.

Freshly Baked

We strongly believe you deserve only the best and hence we strive to make sure that all your favorite treats are freshly baked and remain that way during its shelf life.

Whipped With Love

We truly love baking for you. Each of our goodies are handmade at a commercial facility in Toronto and we take utmost pride and joy in doing this for you.

From The Blog

Pan Seared Salmon - Paleo / Keto / Low Carb
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Keto, Meals, Paleo

Pan Seared Salmon with Tandoori Masala

Pan Seared Salmon is a great way to ensure you get a nutrient dense meal when pressed for time. It is quick to put together and tastes absolutely brilliant. If you have read my post...

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Gluten Free Jowar Rotis
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Meals, Vegan

How to make Jowar Roti

This blog / video will show you "How To Make Jowar Roti" in the best possible way! After you try this method you will never go back to making gluten-free rotis in any other...

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