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Stuffed Mushrooms – Paleo _ Keto _ Vegan

Stuffed Mushrooms – Paleo | Keto | Vegan

Snehal Vaidya
The Stuffed Mushrooms taste absolutely incredible, are low carb and serve as perfect appetizers when you to need to make some!
Prep Time 50 mins
Course Appetizer
Cuisine Indian
Servings 12

Ingredients
  

Ingredients To Make Stuffed Mushrooms

  • 12 250gm Large Sized Button Mushrooms
  • Juice of half a lemon
  • 1 tbsp Black pepper

For the Stuffing:

  • Onions - 1 medium sized finely chopped
  • Garlic - 4 medium sized cloves (minced)
  • tbsp Dairy free mayonnaise - 3 tablespoons (1 tablespoon for every 4 mushrooms)
  • 3 tbsp Coconut Cream (1 tablespoon for every 4 mushrooms)
  • 1/2 Cup Almonds
  • 1 tbsp Dried thyme leaves
  • 1/2 tbsp Dried Basil Leaves
  • 1/4th tbsp Ginger Powder
  • Himalayan Sea Salt - As per taste
  • 1 Eggs (Large | Brown | Organic) Lightly whisked
  • 2.5 tbsp Olive Oil

To Garnish:

  • Feta Cheese
  • Chopped Coriander leaves

Instructions
 

Directions

  • Preheat the oven at 375 degrees
  • Separate the mushrooms from its stems and use the back of a small dessert spoon to scrape off the fibre from inside the mushroom caps in order to create more room for stuffing
  • Be gentle while scraping off the insides.. try not to break the cap into half (See video for demonstration)
  • Chop the mushroom stems into small pieces and keep aside
  • Now grind the almonds using a blender and add in 1/2 teaspoon of dried thyme, 1/2 teaspoon of dried basil leaves and 1/4th teaspoon of ginger powder
  • Mix well, set aside
  • In an empty bowl mix the mayonnaise and coconut cream, add in a pinch of salt, mix well set aside
  • Heat a skillet and add in a teaspoon of olive oil to it
  • Add in the mushroom caps base side down first
  • Cook for approximately a minute
  • Add in the juice of lemon and 1/2 teaspoon black pepper to the caps
  • Just give the skillet a light tug and avoid using a spatula to prevent the caps from breaking
  • After about a minute flip the mushroom caps gently and cook for another 30 seconds
  • Make sure you don’t burn the mushrooms
  • Remove from skillet and set aside
  • Add in another 1.5 teaspoons of olive oil to the same skillet, and add minced garlic and the finely chopped onion
  • Cook until the onions are translucent and add in the chopped mushrooms thereafter
  • Next add in salt as per taste, 1/2 teaspoon of black pepper and 1/2 teaspoon of dried thyme leaves
  • Cook for another minute or until the mushrooms are tender and add in the almond meal thereafter
  • Again cook for a further minute and add in the lightly whisked egg
  • Cook for a further 40 seconds and add in the mayo+coconut cream mixture
  • Lastly cook for a final minute and turn off the gas
  • Spoon in the mixture into the mushroom caps and place them on a baking pan lined with a sheet of parchment paper
  • Garnish with feta cheese (optional)
  • Bake for 15 minutes
  • Let cool
  • Garnish with chopped coriander leaves
  • Devour!

Video

Keyword paleo vegan, Stuffed Mushrooms